If you have more muscular calves you know how hard it is to find a great pair of wonderful fitting boots. If this sounds like you then this essential guide to wide calf knee high boots are beautiful and will fit so perfectly

The David Tate Dove boots are a beautiful choice in a sleek design that will work in the office for a professional appearance that cannot be beat. These boots are made of high quality soft calfskin uppers with a full zipper for easy on and off. The tricot lining on these boots provide the most comfortable wear and fit. These beautiful boots will look amazing under your slim fitting bootcut trousers or a knee length skirt. What a great first impression you will make at that big board meeting you have at the end of the week

For a great going out evening boot pick up the Type Z boots for effortless style all year round. These boots will look amazing with a mini skirt for a fabulous going out look that will accent your athletic legs in the most beautiful ways possible These boots are also available in smooth leather or a snake embossed leather material that allows you to adjust the level of beauty and sex appeal you project. The stacked heel will add a 3 height to your look. Highlight those fabulous legs of yours with these amazing boots

For a fabulous design in casual riding boots pick up the Naturalizer Hunter boots for only $109.99. These round toe tall boots are constructed solely of luxurious leather uppers that will look better and better as the years go by. With croco embossed details at the collar these boots are finished off with buckle accents. The elastic gore stretch at the back shaft will feel so amazing and will adjust themselves to curve around your athletic calves with ease. The comfort N5 elements on these boots include flex insoles featherweight outsoles stable heel and roomy toe extra cushioning and breathable lining. All in all these boots are a must have for casual everyday comfort that adjusts to you

For a pair of flat suede boots pick of the Gabriella Rocha Axton boots. These boots are constructed solely of rich suede uppers and are sleek and streamlined for an effortless pulled together look. The round toe on these boots keeps your overall look casual. With skirts and tights leggings and your favorite jeans these boots are the finishing touch that you never have to think twice about.

The Seychelles Orchestra boot is a wonderful walking boot that is perfect for the woman who lives in urban environments and is on her feet walking everyday. The welt construction on these boots adds flexibility to the rich leather uppers of this boot while the full inside zipper allows easy on and off. The elastic goring in the wide angled cuff of this boot gives this gently fitted style a versatile fit at the calf. These boots will give you the essential fit you need everyday to provide you with the comfort you need as you walk for miles through that busy metropolitan city in which you live.
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Think India and at once a myriad of images comes to mind – its intricate history and cultural diversity the pageantry of Bollywood variety of spices upbeat music customer call centers and advanced information technology. All these dance their way to our collective memory. Now add to these the lively Bhangra dancing that is the trademark of Indian films has emerged as the newest fitness craze. The Bhangra aerobic dance has seeped into mainstream pop culture and has become the rage in recent years.

Bhangra actually is a euphoric harvest dance from Punjab India. It is ordinarily accompanied by energetic singing and drum beating. Originally this dance is performed by farmers to celebrate an abundant harvest season. The dance movements imitate farming activities like sowing and reaping. In time Bhangra has evolved and fused with other kinds of music and dance such as hip hop disco reggae and techno. Since then Bhangra has been dominating the club scene internationally. Next comes its advent into the fitness world via the Bhangra aerobic dance.

The traditional Bhangra dance with its stomping feet shoulder shrugging hand clapping swinging arms all the while bouncing dance steps has been modernized. Aerobic moves hip hop and salsa have been incorporated to the dance accompanied by modern Bhangra music and throbbing drum beats. This is the much talked about Bhangra workout. It has enjoyed a surge in popularity because it is easy to do and fun at the same time. It has also provided a new dimension to the fitness industry because of its positive results.

The Bhangra aerobic dance involves continuous rhythmic body movements designed to raise heart rate strengthen the lungs and work out all the major muscle groups in the body like the legs and buttocks. This workout is done to music with pulsating beat to set the tempo. When one does the Bhangra workout the body muscles demand more oxygen rich blood and give off more carbon dioxide and other wastes. This makes the heart beat faster to keep up. Overtime with regular workout the heart grows stronger and can meet the muscles’ demands with little effort. The Bhangra workout also helps one avoid chronic diseases such as heart disease hypertension and stroke. It also lowers blood pressure builds strong bones and helps control weight. A 45 minute Bhangra aerobic dance burns 500 calories. How’s that for motivation?

In a nutshell the physiological benefits derived from a Bhangra workout include improved overall cardiovascular functions renewed physical stamina increased lung power enhanced muscle tone and flexibility and weight loss. Psychologically the Bhangra aerobic dance works like a stress and tension buster. It improves one’s attitude and increase personal confidence. If group activities appeal to you join the Bhangra workout. It fosters group camaraderie and builds new friendships. What makes the Bhangra workout ideal is that it is a mild aerobic exercise sans the boring part – rigid rules and routines. It is a fun and pleasurable social affair. The workout takes place with an infectious and upbeat music and everyone is in a happy mood. It is like having the best of both worlds – healthy and happy.

Now that you’re enthused stand up and get moving – do the Bhangra workout. Dance to your heart’s delight

A word of caution Get a medical check up before embarking on the Bhangra workout or any fitness regimen for that matter.

To learn more about Bhangra fitness and why it is becoming so popular visit http www.BhangraFitness.com. Balle balle Hadippa
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The main drawback of HDMI as an A V connection standard when it comes to high definition video distribution is cable length limitation. Installation costs quickly add up when you consider HDMI cables control cables and HDMI repeaters for solving distance limitation. To cope with this limitation a multitude of HDMI extenders over standard cat5e 6 cable became available – each of them providing proprietary solutions to support HDMI extension along with different control signals including CEC IR RS232 USB. The downside in all these implementations is that 150 feet proved to be the maximum distance for 1080p 24bit 60Hz resolution with full HD support guaranteed well under 100 feet. With growing popularity of 3D formats the need for a new technology became apparent.

HDBaseT is a new connectivity technology optimized for home and commercial multimedia distribution promoted by HDBaseT Alliance. The cornerstone of HDBaseT technology is the 5Play feature which means transmitting full uncompressed high definition video audio 100BaseT Ethernet power and various control signals through a single standard 100m 328ft Cat5e 6 solid cable. HDCP is also handled by the technology.

HDBaseT supports TV and computer video formats including standard enhanced high definition and 3D video as well as all audio standards. HDBaseT delivers full HD 3D and 2K 4K uncompressed video in a point to point connection or a single to multipoint distribution supporting both daisy chain and star topologies. When cascading extension limits can go beyond 100m 328ft – up to eight additional 100m 328ft runs can be combined. This flexibility makes HDBaseT an ideal commercial technology for applications such as digital signage.

HDBaseT supports 100Mb Ethernet enabling televisions hi fi equipment computers and other devices to communicate to each other and to access stored multimedia content. Different types of control signals are also supported by HDBaseT technology starting from Consumer Electronic Control CEC that operates basic functionality such as power on power off play and stop to RS232 USB and infrared IR that operate remote equipment even when located in a different room. This large variety of control signals gives equipment manufacturers and integrators the flexibility to choose the solution that best meets their needs.

The latest addition to the HDBaseT 1.0 specification is Power over HDBaseT or PoH. This enables the transfer of DC power along with data signals over a single Ethernet cable in a manner similar to Power over Ethernet PoE . PoH safely delivers up to 100W over four pairs of Ethernet cable which allows power to be supplied to the attached devices through the cable requiring no additional power supplies. The latest Energy Star 5.3 Specification restricts all TVs to 108W of power consumption regardless of screen size. Energy Star 6.0 Specification targets a cap of 85W for all TVs. At these levels HDBaseT has ample power delivery capabilities for supporting even large displays.

Network Technologies Inc NTI integrates the HDBaseT technology into its new line of HDMI extenders. The ST C6HDMI HDBT extender supports full HD 3D extension to 328ft HDCP CEC IR and optionally SPDIF. The ST C6USBHE HDBT supports all of the features listed for ST C6HDMI HDBT plus 100BaseT Ethernet RS232 and USB support for USB keyboard mouse and an additional USB device such as a USB touch screen monitor USB CAC card reader or USB whiteboard. Both extender models require only one power supply to power the local and remote units which can be attached at either end. SPDIF audio and USB are not standardized in HDBaseT technology therefore NTI employs proprietary solutions in its extenders. The way power is delivered through the Ethernet cable is also a proprietary approach tailored to extender applications and provides flexibility at a lower cost.
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You might want to get a sexy tattoo on the back of your neck girls but there are things to consider when deciding on a tattoo in a highly visible and sensitive area like the back of your neck. Besides the pain of getting a tattoo so close to your spine and skull back of the neck tattoos are either difficult or impossible to cover up depending on their location.

Tattoos on the back of the neck aren t as popular as tattoos somewhere else on the body like the belly button lower back or even shoulder but the neck tattoo has its own dedicated fan base due to its originality.

One of the sexiest areas to get a tattoo is on the back of the neck since the nape carries a special place as one of the most seductive areas of the body that most people are unaware of. The majority of guys are attracted to the back of the neck and nape area in a way they can t really explain and a tattoo on the lower area of the neck behind the ear or right under your hair line intensifies that.

Neck tattoos in general are a type of tattoo that catches a lot of bad attention from others though tattoos on the back of the neck of girls aren t so unacceptable in the eyes of most. On the side of the neck or somehow the front of the neck are seen as a bit of a taboo and not a lot of people want to commit themselves to a tattoo like that for the rest of their lives.

The choices of designs for the back of the neck are about as varied as anywhere else as the majority of back of the neck tattoos for girls are just small versions of tattoos designed for another area of the body. However butterflies stars dragonflies and zodiac symbols are all very popular in the case of back of the neck tattoos. Zodiac symbols are even seen as a little classy when on the back of the neck and they look beautiful.

Keep in mind that any tattoo is permanent and will be on your body for the rest of your life. Back of the neck tattoos are especially hard to cover up because of their location and if you end up working in a formal setting then putting up your hair or cutting it short is nearly impossible to do. Most workplaces do now allow visible tattoos no matter how well done or pretty they are. What s more is if you get a tattoo near the back of your ears there is almost no way to cover it up. Take careful consideration before committing your body to a back of the neck tattoo. They may look great but every rose has its thorn.
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Positive reinforcement is a way to encourage a particular type of behavior by giving a reward. The principles of positive reinforcement are used in all types of animal training. If you want a particular behavior out of your pet you simply give them a reward every time they behave in the way you want. Of course the ‘reward’ actually differs from animal to animal.

Positive reinforcement has been used as a training method for pet dogs chickens cats rats – really all animals can be trained using these basic training principles. In psychology operant conditioning positive reinforcement is used as a way to help people overcome fears or phobias. Learning for reward is the basis of all learning. How does your pet fish fit in to the world of positive reinforcement? There is a common misconception that pet fish are not capable of being trained. Positive reinforcement has proven beyond a doubt that fish such as goldfish bettas oscars cichlids and many more are more than capable of being trained. Not only can they be taught several kinds of tricks they can interact with their owners in a way that was reserved only for other pets in the house.

The R2 Fish School kit includes a feeding wand device to deliver food rewards as part of the training of a fish. When this wand is first introduced to the fish the fish may swim away. It typically takes just the first 20 minute training session for the fish to realize that the feeding wand is delivering food – at the point the fish realizes that the wand is delivering a treat the same way your dog responds to a tasty food treat the fish will follow the wand. At this point of recognition the trainer can wave the wand around the water and the fish will actively follow the wand through the tank. Training has begun There are many videos on the internet of trained fish doing a variety of agility type tricks.

Examples of tricks that you can train your pet fish to do with the help of positive reinforcement techniques are shooting hoops playing soccer limbo playing fetch slalom football and a whole lot more. The important thing to understand however is that you need to use positive reinforcement techniques that are specific to your pet fish. These techniques are actually quite simple and you can get the hang of it fairly quickly. It will amaze you how fast your pet fish starts responding to various positive reinforcement training techniques.
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